Nicole discovered Pilates over 25 years ago and has been passionate about the method ever since. She trained with internationally renowned Body Control Pilates and The Lisa B Academy, qualifying as a Level 3 Body Control Pilates instructor. Her further training includes Advanced Classical Pilates, Level 3 Bone Health, Ante- and Postnatal Pilates and comprehensive Reformer training.

Nicole brings a wealth of experience and a deep understanding of the Pilates method to her teaching. She has a wonderfully joyful and energetic approach, combined with an exceptional eye for detail and a strong focus on precision, technique and control.

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She loves challenging her clients to discover what they are capable of, encouraging them to push beyond what they thought possible while maintaining quality and integrity in their movement. For Nicole, one of the most rewarding parts of teaching is seeing a client develop — whether that's mastering a challenging exercise, finding greater confidence in their movement or watching a whole class come together through a flowing sequence.

Her classes are challenging, inspiring and joyful, with a strong emphasis on developing a deeper understanding of the Pilates method and continually progressing your practice.