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Pilates with Sheila
Pilates with Sheila
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Pilates with Sheila/Class 1
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59:41
Pilates with Sheila/Class 2
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58:10
Pilates with Sheila/Class 3
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59:47
Pilates with Sheila/ Class 4
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01:05:27
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Stretches For Tight Backs
30:51
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Stretches for Neck and Posture (18 Minutes)
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Pilates Breathing Technique
10:25
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Pilates Arms_Legs_Ankle Strength
21:11
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