Service Description

12-week Summer term, beginning April 26th (no class half term week) £19.50/class Our small group classes allow us to work closely with you through your postpartum recovery. Designed to gently rebuild your abdominal connection, build pelvic health, realign and strengthen your body through the challenges of early motherhood. We love and welcome little ones from 6 weeks to crawling, always seeking to provide you with a supportive, feeding friendly environment that allows you the space to focus on your physical and mental well being. Meet like minded mums as you navigate early motherhood together! Please check with a healthcare professional that you are cleared to exercise prior to booking. Drop-Ins welcome £25/class, please book through class schedule. We will strive make every accommodation possible for your unique journey as we know not all babies follow a timetable!