Service Description

6-week course, beginning April 26th £19.50/class Open to all levels, Foundations Reformer allows you to take the time to learn the foundational reformer repertoire working at a pace that suits your body. Focusing on core stability, Pilates technique and breath, coordination, control and flexibility. Perfect for those who are new to the reformer, returning after a break or are recovering from injury. Drop-Ins welcome £25/class, please book through class schedule. We will strive make every accommodation possible for your unique journey as we know not all babies follow a timetable!