top of page

Pregnancy and Postnatal Pilates

Experience the many benefits of maintaining healthy movement during every stage of your pregnancy and beyond. Bedded in your local community, our sessions create the opportunity to meet other likeminded mums and mums-to-be as you strengthen, mobilise and prepare both body and mind for the journey ahead.

To register interest for here 'Pilates for Labour' workshop which hope to bring you very soon!

bottom of page